So many vulva-owners only orgasm from clitoral stimulation. While this is entirely normal, perhaps some more experimentation could be beneficial. Your deep vaginal erogenous zones may help you experience penetrative orgasmic pleasure.

Learning where each of these zones is will give your solo-sex and lovemaking a new kind of depth.

You’re ready to get to the good stuff, but you want to be prepared. There are plenty of ways to do anal sex wrong on your first try.

I’m going to talk about how to do anal sex the right way your first time.

This article is the final piece in my exhaustive Anal 101 series. I strongly suggest you read the previous three parts so that you have all the information you could ever need.

If you're anxious about anal play, there is an easy way to make it more pleasurable. Anal training allows you to get familiar with the feeling of having something in your backside. It also can help stretch things out, so you're better prepared for penetration.

Anal sex is a topic filled with mystery and poor information. So is anal douching. While it isn’t 100% necessary to douche before starting with anal play, it can help you feel clean, sexy, and ready to go. Cleaning yourself can help reduce anxiety around anal play. Stress or concern about anal play is very common. Learning what you need to relax and enjoy yourself will be helpful along your anal pleasure journey.

No one wants to start anal sex with no idea of what to expect. Knowing your anal anatomy will help you prepare for training and penetration. It will also make your anal experience positive and pleasurable. I’m breaking down how to have anal sex into four key pieces. You'll become an anal expert overnight!

Sex and porn addiction seem to be in the news constantly. Many people debate whether or not they are true "addictions" in the medical sense of the word. Regardless of whether they fit the DSM's exact criteria, many people are addicted to the rush they give them.

If you or someone you love is addicted to sex or pornography, recovery is possible. First, you need to understand what sex and porn addiction are and the impact they can have.

When it comes to sex of any kind, wetter is better. However, choosing the perfect lubricant is difficult. There is so much variety available. How can you decide which lubricant is best for you?

There are five main types of lubricants. Water-based lubricants, Silicone-based lubricants, hybrid lubricants, naturally-based lubricants, and oil-based lubricants.

To choose just one, you need to know (1) is it condom compatible? (2) is it suitable for your skin type? (3) does it meet your sexual needs?

It is common to experience pain during penetrative sex. However, it doesn't always have to be painful. With disorders like dyspareunia, there is hope to recover and enjoy penetrative sex again fully.

How prevalent is it? A recent study showed that as much as 20% of females suffer from dyspareunia.

Dyspareunia and vaginismus are similar but not the same. While they both cause you pain during penetration, dyspareunia is caused by an underlying medical issue.

Everyone thinks sex should happen naturally and easily. Unfortunately, that isn't the case for many people out there. Vaginismus is one of the most common causes of painful intercourse among vulva owners. But what does vaginismus mean? What causes vaginismus? If vaginal penetration by a partner or even a tampon causes you pain, keep reading.

You've been researching how to improve your sex life. But you're not sure where to start. You know you need help, but what specialist is best for you? It may be challenging to figure out what you need with jargon thrown around. After all, what is the difference between sex coaching and sex therapy?

What is a sex coach? Why does this phrase keep coming up? What does a sex coach do? Basically, you want to have the best sex possible. But you don't know how. You've tried researching your sexual issues and hit a brick wall. You don't understand what sex coaching is or why a sex coach could be helpful.

Sex coaching is a new area in the coaching community. It helps serve areas of your life other coaches and medical professionals are too shy to address.