Have you ever hooked up with someone and thought to yourself, "I am DEFINITELY not falling for this person! They're not even my type!"

Yeah, well, that's what happened to me. I fell hard for my "situationship," and they broke my heart.

But within that heartbreak, I unwittingly embarked on a journey of self-discovery as my own attachment issues came to light despite all my effort to hide from them.

In the pursuit of validity and orgasms, my situationship ultimately acted like a mirror, forcing me to confront the deep-seated attachment issues that had silently influenced my relationships.

It's funny how the relationships you fall into impact you the most.

Dating can be an exciting and nerve-wracking experience, especially if you need clarification about what you want. The prospect of setting dating goals may seem odd or even aggressive. But it's how you get clarity before you sink your teeth into the dating game (likely not for the first time.) It's also essential that you know what your dating goals are so you can communicate them clearly to a potential partner. That ensures you're both on the same page and have no unspoken expectations. In this article, I will walk you through identifying your dating goals so you can finally get started with intention and clarity.

Mental health awareness is growing every day.

Depression is discussed in nearly every mental health forum, but if you're dating someone with depression, you may feel lost on how to help them.

The fact that you're doing research on this topic shows not only that you care but that you're likely a walking green flag of a partner. Dating someone with depression may seem daunting if you don't have it yourself. However, understanding just a little bit can put you miles ahead.

We're well into another year, and the time for resolutions has come and gone. You've disappointed yourself again and fallen far from where you wanted to be. That's a normal part of the process of reaching your goals, but should it be? There is a reason why you never follow through on your resolutions. There's a reason why you keep disappointing yourself. There's a reason why you feel stuck and lost. You need to include the secret ingredient of reaching your goals, self-trust.

Dating coaching is a new advent in finding "the one." Since the pioneers of the matching-making field first arose on social media, the niche has become filled with wannabes and credentialless people trying to help. But one facet of dating coaching many miss. It's the one that sets working with me apart from the noise. It's the you factor. Learning the rules and mechanics of how to look and sound right is essential. However, until you know who you are, you'll keep settling for the wrong person repeatedly. That's what a dating coach does. We help you clarify who you are and solidify who you're looking for. That way, you can go out into the dating world with confidence and a discerning eye.

Relationships can be amazing things. Your partner can be supportive, fun, and your best friend. But on the other end of the spectrum, what happens when you get too close? What happens when you become a singular item and can't get any space for yourself? Resentment builds. Being too close to your partner can actually be a bad thing. I know it sounds counterintuitive, but hear me out. Relationships aren't two halves coming together. They're two whole individuals choosing to be together. They're meant to be complementary, not complete you. You're complete on your own.

The self-care menu is something that I came up with myself to help me cope with depressive episodes.

That's right, even a coach can have depressive episodes.

But the menu is one of the many coping mechanisms which help me get through dark and challenging times.

Just what a self-care menu is, you'll have to keep reading to find out.

By the end of this article, you'll have yet another healthy coping mechanism in your pocket. These self-care menus can help you get through the challenging parts of life easily.

Dating fatigue is real.

You spend hours swiping, weekends on dates, and weekdays planning dates, and you're just burnt out. Looking for that special someone means constantly putting yourself out there. Your heart is constantly on your sleeve and yet, you fall short of your goal. That hurts and it's exhausting.

Dating and relationships are rough. Especially in the current world, finding your way in the dating minefield can be a serious challenge. A challenge that very few people have the time for. That's why there are dating coaches. A dating coach works with you 1:1 to help you find the right love for you.

You're here because you want to have a successful long-term relationship. And we congratulate you on identifying that desire! But how will you be able to determine if you're in a healthy relationship? In order to find the love of your life, you need to start developing successful relationship habits. Knowing these success habits, you can practice them on your own and when you enter into an intimate relationship.

Have you ever gotten into a situationship by accident? The man you went out with in the first place said he was looking for a relationship, but then he back-pedaled? He seems to want all the benefits of having a girlfriend but isn't willing to commit. These actions define emotional unavailability.

Self-care is all the rage all the time these days! It's such an essential aspect of your self-development and maintaining your mental health. Often a few shifts in awareness are all it takes to get more self-care into your day-to-day life. But for many people, self-care tends to take a back burner to other "priorities," and it can lead to burnout.

Dating and communication go hand-in-hand. That should go without saying. But, so few were genuinely taught how to communicate in healthy ways. You're in the right place if you think your dating life and communication style aren't working out. As it turns out, you can easily sabotage your intimate relationships by not openly expressing your needs.

Online dating has been around since the 1990s when the internet started to become commonplace. Before online dating, there were personal ads, speed dating events, and places where you could try to meet someone special. But with your phone constantly in your hand, the prospect of meeting mister right seems like it's just a few swipes away. But try as you might, as many swipes as you swipe, you just can't seem to find the "one," but why is that?

Many people love a good project around the house or long-term self-improvement goals. But if you notice your relationships feel like chores, you may be dating fixer-uppers. Supporting someone's self-improvement can be a great asset to a relationship. Still, it shouldn't be a defining factor in the partners you choose. If your entire relationship style is built around reforming a guy, you're in for a world of hurt.

Being single can suck. But it really, really shouldn't. When you're single and unattached, you'll have the most time and opportunity to grow and expand your identity. You can discover more about yourself, and figure out what you need in a partner. You can start living your happy single life now if you're ready to take advantage of it!